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Stevia Dessert Recipes
The stevia powder referred to in this chart is the pure
form, or the liquid made from the pure powder.
| Sugar
amount |
Equivalent
Stevia extract |
Equivalent Stevia
concentrate |
| 1 cup |
1 teaspoon |
1 teaspoon |
| 1 tablespoon |
1/4 teaspoon |
6 to 9 drops |
| 1 teaspoon |
A pinch to
1/116 teaspoon |
2 to 4 drops |
Cheesecake
1 1/2 cup pecan halves chopped
1 teaspoon of stevia powder
2 tbsp of nut butter, softened
1 envelope unflavored gelatin
1 cup of cold water (divided 1/4 and 3/4)
2 pkgs of 8 oz. cream cheese softened
1 tsp. vanilla extract
2 oz. unsweetened chocolate melted and cooled
Preheat oven to 400°F. Butter 9" springform pan (I just use
a round cake pan). In med. bowl combine pecans, 1/2 teaspoon
stevia and the nut butter. With hands, press pecan misture
into bottom and 1" up sides of pan. Bake until golden, about
10 minutes. Cool completely.
In small saucepan, sprinkle gelatin over 1/4 cup cold water;
let stand 1 minute. Stir over low heat until gelatin is
dissolved. With mixer on high beat cream cheese, vanilla and
remaining stevia until smooth. Reduce speed to low;
gradually beat in gelatin mixture and remaining cold water
until smooth. RESERVE 1 cup cream cheese mixture. Pour
remaining mixture into crust. Place reserved cream cheese
mixture back into bowl. With mixer low gradually beat
chocolate into cheese mixture. Dollop chocolate mixture on
top of cheesecake. Swirl with knife. Chill three hours.
Brownie Recipes
2 teaspoon of stevia powder
1 1/2 c Flour or corn flour
3/4 c Cocoa powder
1/2 ts Salt
1/2 ts Soda
1 c Nut Butter or margarine
4 Eggs
2 tsp Vanilla
1 1/2 c
unsweetened
chocolate chunks
1 c Nuts; chopped
Preheat oven to 350°F. Grease lightly 13x9" pan. Stir stevia,
flour, cocoa, soda, and salt; set aside. Mix melted nut
butter, eggs and vanilla until smooth. Add flour mixture and
stir until moistened. Fold in chocolate chunks and nuts.
Spread batter in prepared pan. Bake for 35-40 minutes. Do
not overbake.
Oatmeal Cookie
2 cups nut butter
1 teaspoon salt
2 teaspoon stevia powder
2 teaspoons baking powder
2 teaspoons baking soda
4 eggs
4 ounces chocolate chips
2 teaspoons of vanilla
1 Hershey bar, grated
4 cups flour
3 cups chopped nuts
5 cups blended oatmeal *
*blended oatmeal: measure and blend in a blender to a fine
powder
Cream nut butter and stevia. Add eggs and vanilla. Mix
together with flour, oatmeal, salt, baking powder and baking
soda. Add chips, candy and nuts. Roll into balls and place
2" apart on a cookie sheet. Bake for six minutes at 375°F.
Makes 112 cookies, but recipe can be halved.
Peanut Butter Cups
1 stick unsalted butter (I use salted!)
1 oz unsweetened chocolate
1 teaspoon stevia powder
1 T heavy cream
4 T peanut butter
chopped walnuts (I don't use these)
Melt butter, chocolate, and Splenda in the microwave. Stir
in cream and peanut butter. Line 10 (or in my case 6) muffin
tins with cupcake papers. Place nuts in the bottom of each
tin. Divide chocolate mixture between the tins. Freeze until
firm. These need to be stored in the freezer because they
melt quick. You can eat them right out of the freezer.
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